Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Wednesday, November 07, 2012

Mixed Berry Parfait



Hello again my dear readers,,, Hope you all had a wonderful Eid break!!

Here is a sweet, easy, and short post on how to make your own healthy mixed berry parfait that you can have it in the morning to get you going through the day, or even as a light dinner!

Simply, what you'll need:

- 1/2 cup of any of your favorite berry mix (Fresh or frozen; doesn't matter)
- one small packet of sweetener, I use either (Stevia or Splenda). Or you can substitute it with one tablespoon of honey
- Low-fat yogurt 
- 1/3 cup granola

Method:

1. Combine yogurt and sugar/honey in a bowl

2. In a glass or goblet, alternately layer granola, yogurt, and berries. To build the parfait, you need to repeat the layers until all of the ingredients are used completely.

3. Garnish with granola and berries. 

4. Chill or immediately serve,,, Enjoy!

Serves 1...

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Sunday, September 30, 2012

Watermelonade


Here is a quick and easy this summer's most refreshing drink that you can easily prepare and enjoy in no time! -The ingredients below makes for 2- 

Ingredients:
- 2 slices of watermelon (Deseeded and cubed)
- Juice of 1 lemon
- 1 tablespoon sugar, or don't, if you prefer to avoid added sweetener!
- 120 ml water


Method:
- Add the watermelon chunks in a blender - The smaller the chunks, the easier to blend-, juice of one lemon, and 2 tablespoons water. Blend well until it's smooth.
- Add 1 tablespoon of sugar to 100 ml water, and mix until the sugar is dissolved.
- Mix the watermelon puree with the sweetened water, add more sugar to adjust the taste. Serve it cold/ with ice and drink away!

Happy Sunday everyone... xx

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