Couscous Salad with Roasted Cherry Tomatoes and Mushroom

Couscous is one of my favorite variety of starchy food, and I love to incorporate it mostly in my salads -It is also known that couscous is among the healthiest grain-based products!-.

Here is what you will need to prepare this salad:

- A drizzle of olive oil

- A pinch of garlic powder

- 1/4 cup of couscous

- 1/3 cup or about less than a half cup of water

- 1/4 cup cherry tomatoes (Halved)

- 3 mushrooms (Halved)

- A small bunch of spinach

- Drizzle the cherry tomatoes and mushrooms with some olive oil, pinch of salt and pepper and pop them into the oven for about 10 minutes 180 c.

- Until they get roasted, in a saucepan, bring water to boil. Add salt and stir, then add couscous and directly remove from heat and let it sit for about 5 minutes. Couscous should absorb all the water, fluf with fork and sprinkle with garlic powder.

Little Tip: You can add vegetable stock instead of  water to add more flavor to the couscous!

- Mix the spinach leaves along with couscous, cherry tomatoes and mushrooms and serve immediately.

Enjoy your warm salad! 

Sweet Potato Wrap

Hello my pretty followers/readers, I am soo sorry for my absence for quite some time. But I am finally here with a new delightful recipe awaiting for you to try! 

It is soo easy to prepare, delicious, fulfilling, and it is vegetarian friendly!!! All you need is the following:

- 1 medium sweet potato, roasted, peeled and mashed

- 2 wraps, I use low fat tortillas, no cholesterol (Garden Spinach and vegetables)

- 1/2 small onion, chopped

- 4 small mushrooms, diced

- Drizzle of olive oil

- 1 teaspoon paprika powder

- Dash of ground pepper

Method:

1- Roast your sweet potato in the oven 200 c for 35-40 minuts.

2. Warm the wrap in a large pan -No oil needed in this step!-, just to soften it up for about 1 or 2 minutes on each side!

3. In a pan, drizzle some olive oil and saute the onion and mushroom.

4. When potato is ready, peel and mash with fork or a potato masher.

5. Sprinkle paprika powder and ground pepper on the mashed potato.

6. Spread the mash potato over the warm wrap, add the mushroom and onion, roll the wrap and slice it in half, and enjoy the goodness of this recipe!

Happy eating!! xxx